{"id":1634,"date":"2025-08-03T02:28:07","date_gmt":"2025-08-03T02:28:07","guid":{"rendered":"https:\/\/consciousli.com\/?page_id=1634"},"modified":"2025-08-04T02:39:54","modified_gmt":"2025-08-04T02:39:54","slug":"chiropractic","status":"publish","type":"page","link":"https:\/\/consciousli.com\/pt\/chiropractic\/","title":{"rendered":"Quiropraxia"},"content":{"rendered":"
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tInfo reservas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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O que \u00e9 a quiropraxia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A quiropraxia tem origem nos termos gregos \"che\u00edr\" (m\u00e3os) e \"praxis\" (praticar), significando literalmente \"feito com as m\u00e3os\". \u00c9 uma forma hol\u00edstica de tratamento manual que se concentra principalmente na coluna vertebral e no sistema nervoso.\u00a0<\/span><\/p>

Um quiropr\u00e1tico descobre onde o corpo est\u00e1 desequilibrado. O objetivo \u00e9 ent\u00e3o restaurar e manter o funcionamento ideal do sistema nervoso.<\/span><\/p>

Um tratamento quiropr\u00e1tico consiste em v\u00e1rias modalidades de tratamento, incluindo ajustes manuais, t\u00e9cnica de mesa de queda, ativador, t\u00e9cnicas de tecidos moles, etc.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A minha abordagem<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A minha abordagem \u00e9 hol\u00edstica e pessoal, e centra-se na sabedoria interior do corpo para se curar a si pr\u00f3prio. Al\u00e9m de ajudar a trazer o seu corpo de volta ao equil\u00edbrio, o meu principal objetivo \u00e9 ensinar-lhe a ouvir o seu corpo e tornar-se o mestre do seu pr\u00f3prio processo de cura \ud83d\ude42<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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A minha vis\u00e3o sobre a quiropraxia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cada um de n\u00f3s est\u00e1 cheio de energia. Queremos que essa energia flua livremente para que o sistema nervoso funcione com facilidade. Assim, a energia que flui ter\u00e1 a capacidade de curar.\u00a0<\/span><\/p>

No entanto, \u00e0s vezes o nosso corpo pode ficar desequilibrado. A nossa energia pode ficar bloqueada. Isso faz com que o sistema nervoso funcione com desconforto, o que, com o tempo, pode levar a doen\u00e7as e disfun\u00e7\u00f5es.<\/span><\/p>

Os desequil\u00edbrios podem ser causados por muitos fatores diferentes \u2013 por exemplo, les\u00f5es, dieta pouco saud\u00e1vel, alergias, doen\u00e7as, desalinhamento das articula\u00e7\u00f5es, dor emocional... Os bloqueios tamb\u00e9m podem manifestar-se de muitas formas diferentes \u2013 por exemplo, tens\u00e3o muscular, h\u00e9rnia discal, dor de cabe\u00e7a, depress\u00e3o, ins\u00f3nia, obstipa\u00e7\u00e3o...<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Fluxo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A quiropraxia \u00e9 uma das muitas formas de melhorar o fluxo de energia, libertando esses bloqueios. Como resultado, restaura o equil\u00edbrio do sistema nervoso.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00a0<\/p>

Liberte o seu corpo, liberte a sua mente, liberte o seu esp\u00edrito.\u00a0<\/span><\/strong><\/p>

Liberte a sua energia e ficar\u00e1 surpreendido com tudo o que \u00e9 capaz de alcan\u00e7ar.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00a0<\/p>

Vamos curar juntos, \"consciousli\".<\/b><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMarcar consulta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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A minha hist\u00f3ria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ol\u00e1! Sou Lianne Trines (ou Li), uma quiropr\u00e1tica holandesa. Vivo no Algarve h\u00e1 8 anos, depois de me formar no Anglo-European College of Chiropractic (Reino Unido) em 2017. Dirigi a minha pr\u00f3pria cl\u00ednica, a Trines Chiropractic, durante 6 anos.<\/span><\/p>

Inicialmente, tornei-me quiropr\u00e1tico porque isso me ajudou muito quando era adolescente e queria ajudar outras pessoas da mesma forma. Durante a pandemia, a vida abrandou, o que me permitiu come\u00e7ar a tomar consci\u00eancia do que realmente se passava dentro de mim, do que precisava e para onde queria ir. O meu corpo j\u00e1 vinha dando sinais h\u00e1 anos. No entanto, muitas vezes, quando tentava obter ajuda, era ignorado. Isso, combinado com o dever autoimposto de ajudar os outros, fez com que eu continuasse.\u00a0<\/span>Eu estava a fazer o que achava que devia fazer, ou o que os outros me diziam que devia fazer. Mas n\u00e3o estava a ouvir o que realmente precisava.<\/span><\/p>

O que o meu corpo tentou gentilmente mostrar-me, agora tinha-me derrubado. Eu estava doente, com dores, deprimida e esgotada de todas as formas poss\u00edveis. Continuei a ignorar o pedido do meu corpo por descanso. At\u00e9 que, finalmente, n\u00e3o tive mais escolha e tive de parar tudo no final de 2023, para finalmente cuidar de mim de verdade.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pare para ouvir, ou\u00e7a para curar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Quando parei com a quiropraxia, pensei que era porque ajudar os outros a curar-se n\u00e3o era o meu prop\u00f3sito, afinal. Mas, nos \u00faltimos 18 meses que passei focada na minha pr\u00f3pria cura, aprendi que estava errada. Eu s\u00f3 precisava ouvir a mim mesma, a voz interior que aprendi a silenciar desde muito jovem.\u00a0<\/span><\/p>

Adoro ajudar as pessoas e inspirar outras a curar-se e crescer. Tive de aprender da maneira mais dif\u00edcil que cuidar de si mesmo vem sempre em primeiro lugar e que o descanso \u00e9 essencial. E, gra\u00e7as a isso, agora estou\u00a0<\/span>pronta para servir ao meu prop\u00f3sito maior de uma forma que flua comigo \ud83d\ude42<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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